News
New Head To Toe Workshops Announced!
Head To Toe Care For Your Body
Pilates Workshops That Bring Out The Best In You. Find the freedom, energy and zest for life you deserve by learning how to change for the better. Age and environment don’t have to dictate how much pain you are in or how limited your life has to be. Don’t wait, register now! Click here or on the flyer above to see a larger PDF.
New 2010 Classes Announced!
Our 2010 Class Schedule has been announced. Click here to find out more.
About Mitrea Pilates Center of Toronto
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Our client, Christa Lochead, is demonstrating the advanced mat exercise, "The Swan" |
Mitrea Pilates Center of Toronto offers a comprehensive and bio-mechanically sound approach to training in the Pilates method that will:
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The Pilates method is not based on setting goals; it is a constant learning experience that leads to an internal transformation of both the body and the mind.
“One’s body never reaches the end of growing and integrating with the Pilates method.” Mary Bowen, First Generation Pilates Master Teacher
